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Beginner/Beginner's Mind Yoga Workshop

Tue, Jan 14

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Here and Now Studio

Don't know your elbow from your asana? Been practicing for awhile but could use a refresher on the basics?


This workshop is now full. Please add yourself to the waitlist.

Time & Location

Jan 14, 2020, 7:00 p.m. – 8:30 p.m.

Here and Now Studio, 2324 Alta Vista Drive, Ottawa, ON, Canada

Guests

About the event

Don't know your elbow from your asana?  Been practicing for awhile but could use a refresher on the basics?

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​This 90-minute workshop will go through the basic yoga poses and sequences, such as downward dog, the warrior poses and sun salutations. 

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After the workshop, participants should be comfortable attending any yoga class out there.

$25 + HST

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2324 Alta Vista Drive, Ottawa, Ontario

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