Tuesday Evening Hatha Yoga, In Person
September 20-December 6 Tuesdays, 8-9 p.m.
- Started Sep. 20Started Sep. 20
- 271.20 Canadian dollars$271.20
- Here and Now Studio
Classes will consist of a mixture of energizing and restful poses, ending with around 10 minutes of relaxation (savasana). The intensity of the class can be modified to suit different levels of ability. Modifications will be offered for most poses and participants are encouraged to listen to their bodies, be aware of their limitations and work only to the level of their ability. 12 Weeks: $240+ HST
2324 Alta Vista Drive, Ottawa, ON, Canada