Thursday Evening Hatha Yoga, Online

This course has started, but you can book the remaining sessions.

September 22-December 8 Thursdays, 5:30-6:30 p.m.

  • Started Sep. 22
  • 203.40 Canadian dollars
  • Online

Available spots


Course Description

An online class that will allow you to practice with a community from the comfort of your home. Classes will consist of a mixture of energizing and restful poses, ending with around 10 minutes of relaxation (savasana). The intensity of the class can be modified to suit different levels of ability. Modifications will be offered for most poses and participants are encouraged to listen to their bodies, be aware of their limitations and work only to the level of their ability. 12 Weeks: $180+ HST


Contact Details

hereandnowottawa@gmail.com

Here and Now Studio 2324 Alta Vista Drive, Ottawa, ON, Canada

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