Thursday Evening Hatha Yoga, Online
April 7-June 23 Thursdays, 6:00-7:00 p.m.
- Started Apr. 7Started Apr. 7
- 203.40 Canadian dollars$203.40
A mixture of energizing and restful poses, ending with around 10 minutes of relaxation (savasana). The intensity of the class can be modified to suit different levels of ability. Modifications will be offered for most poses and participants are encouraged to listen to their bodies, be aware of their limitations and work only to the level of their ability. 12 Weeks: $240 + HST
Here and Now Studio 2324 Alta Vista Drive, Ottawa, ON, Canada