Thursday Evening Hatha Yoga, Online

This course has started, but you can book the remaining sessions.

April 7-June 23 Thursdays, 6:00-7:00 p.m.

  • Started Apr. 7
  • 203.40 Canadian dollars
  • Online

Course Description

A mixture of energizing and restful poses, ending with around 10 minutes of relaxation (savasana). The intensity of the class can be modified to suit different levels of ability. Modifications will be offered for most poses and participants are encouraged to listen to their bodies, be aware of their limitations and work only to the level of their ability. 12 Weeks: $240 + HST

Contact Details

hereandnowottawa@gmail.com

Here and Now Studio 2324 Alta Vista Drive, Ottawa, ON, Canada