Free Beginner Yoga Class
Don't know your elbow from your asana? Been practicing for a while but could use a refresher on the
- Here and Now Studio
In this free yoga class, we will take the time to practice each pose in a basic sun salutation and then put them together into a flowing sequence. Limited Spaces Available. The following week, a beginner yoga course will begin. It will run for 12 weeks, Sept 27-Dec 13.
2324 Alta Vista Drive, Ottawa, ON, Canada